If you are interested please contact us for information. Gentle Exercise involves low impact exercise with some seated work but with no floor work. It is generally appropriate for those who already have some degree of fitness but we keep it fairly low key. It is not necessary to have done Keep Fit before to enjoy the sessions.

We suggest you come along for a free trial session, where you can watch or join in, to see whether the class is what you want.

UPDATE

Autumn Term starts on September 5th

There is no class on Thursday 31st October, because it's half term

Term finishes on Thursday December 19th

The cost for this term is £40. Please pay by cheque or cash at the beginning of term. Or pay by Bank Transfer using the details below

Account Name Thornbury u3a Gentle Exercise Group

Sort Code 30 12 04

Account number 00149106